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Working Things Out

Private learning shared publicly.

Get the five evidence-backed habits that materially improved my life.

Each week I share thoughts on what I’m reading, testing and working through in real time.
This is thinking in public.
No gurus. No hacks. Just honest notes from the process.
All past editions available in


Latest Letters

The Million Pound Question Nobody Can Answer

Mar 1, 2026

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8 min read

The Million Pound Question Nobody Can Answer

What do you really want out of life?

The Quiet Revolution: Can Living an Undistracted Life Actually Make You Live Longer?

Feb 22, 2026

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9 min read

The Quiet Revolution: Can Living an Undistracted Life Actually Make You Live Longer?

Can you read this entire article without getting distracted?

The Psychology of Transition: Why the Middle Phase Feels So Lonely

Feb 15, 2026

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6 min read

The Psychology of Transition: Why the Middle Phase Feels So Lonely

Why growth feels so uncomfortable before it compounds

Does Dopamine Detox Work? What the Science Actually Says

Feb 9, 2026

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9 min read

Does Dopamine Detox Work? What the Science Actually Says

And What Could Improve Focus Long-Term.

Laughing Your Way to a Better Life: The Science of Practiced Enthusiasm

Feb 2, 2026

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8 min read

Laughing Your Way to a Better Life: The Science of Practiced Enthusiasm

A short guide on how to be happy

Working Things Out

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